SKẎ

Foundation of Sowa Rigpa Self, Family & Community care


One year training:

September 2024 - June 2025


Enrollment is now open for our next cohort of Foundations or Sowa Rigpa!


SKẎ PROGRAMS

Check out our comprehensive education programs with public talks, advanced studies, workshops, and tenure courses on Sowa Rigpa and its related fields, such as the Tibetan Geomancy 'Sa Che', Nejang Yoga, and more.

New Book Release

SOWA RIGPA JOURNAL

In this issue, our contributors discuss key topics such as trauma, provocation, meditation-induced imbalances, the death process, and ecology, and how they relate to our personal and collective mental health.

FOUNDATION OF SOWA RIGPA

An ancient lineage of healing that effectively addresses modern suffering, Sowa Rigpa—the traditional medical system of Tibet—offers a path to health and happiness through the cultivation of balance and harmony. As a holistic system of medicine, Sowa Rigpa uses sophisticated yet accessible diagnostic techniques and treatment methods—including diet and lifestyle modifications, herbal medications, manual therapies, and spiritual healing – to prevent and cure disease, extend longevity, and cultivate happiness.

MEDITATION AS MEDICINE

The beauty of Tantric Buddhism is its diversity of process—there are many types of practice. But that means it is easy to feel lost—which practice is best for you? Dr. Nida’s new book, Let Meditation be thy Medicine explores Yuthok’s two treasures—Sowa Rigpa and the Yuthok Nyingthig—to help you find your spiritual match.

FIND YOUR PROGRAM

The most advanced continuing education on the Traditional Tibetan Medicine 'Sowa Rigpa', Nejang Healing Yoga, Mantra Healing, Tibetan Astrology, Geomancy, the spiritual practice of Yuthok Nyingthig, and more 

JOIN THE SKẎ FAMILY AS A 

STUDENT MEMBER

Here you have the option to enroll as SKẎ Family Student Member and become part of the SKẎ Family!

OUR HOT QUARTERS

Among our SKẎ Centers some are dedicated to a special cause within our mission

TO PRESERVE & PROMOTE SOWA RIGPA.

They are called HOT Quarters. HOT stands for Head Office Team. Have a look around!

SKẎ LA

Pure Land Farms & Sowa Rigpa Institute

Sowa Rigpa Education US & Online, Yuthok Ling,    Tanaduk Gardens, Sky Press Publications

SKẎ Kathmandu &

Sowa Rigpa Intl College

First accredited international degree in Sowa Rigpa in cooperation with Lumbini University

SKẎ Estonia

Väluste School

Academic Development Estonia, Education & Treatments, Meditation & Retreats

Yuthok Ling Ulan-Ude

Academic Development Buryatia, Education & Treatments, Meditation & Retreats