I started my Sowa Rigpa studies with the IATTM course on external therapies in Finland in 2010. After completing the first level of Ku Nye studies in 2011, I immediately started to work as a Ku Nye massage therapist under my own business name – Shambala kehoterapiapalvelut (www.shambala.fi). Later on, I completed all three levels of external therapies studies and at the same time also started my Sowa Rigpa medical studies. Since 2013, I have also been a dedicated Nejang Yoga and Yuthok Nyingthig practitioner. I attended my first Nejang Yoga teacher training in 2015 in Pisa, Italy, where Dr. Nida also granted me permission to teach. Since then, Nejang Yoga has been part of my everyday life and I have been teaching it whenever requested. I am also a long term practitioner and teacher of Hatha Yoga, which complements my understanding of yoga in general.